Katrina Kaif Diet and Workout

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Katrina Kaif Workout

• Gymming
• Swimming
• Jogging
• Yoga
• Meditation

Katrina's for day starts with 3-4 glass of water then yoga and meditation.

Katrina Kaif Diet Plan

Katrina's diet comprises lots of fruits, green salad, grilled fish and vegetables. She simply loves grilled fish and avoids rice due to fat. Her fitness secret in her daily strict routine eat healthy food at right time.

Breakfast Time

• Brown Bread with peanut butter
• Glass low fat milk
• Boiled eggs-white portion only
• Pancakes when traveling

Lunch Time

Katrina is not fussy about eating, rather she prefers low oil food, with very less fat.

• Green dressed salad
• Brown rice
• Grilled fish

Dinner Time

There is no set menu for Kat's dinner, she tries not to overeat and eat lighter before bedtime. It mainly includes

• Oil less food 
• Avoids starch food
• Has completely left chicken
• Has normal and light dinner